St. Patty's Day
Well, the usual festivities for this day include green beer and corned beef. I am staying away from the beer but I did have a little bit of corned beef. I restrained from eating too much. I have been sticking to my diet for the most part this month but with little success. It is hard to believe that I have hit a plateau this early but it seems to be the case. The good news is that I have not gained. My girls are still hanging in there on the walks. They are complaining about the sit-ups that I have been making them do though. Yes, I am doing them too. It looks like I am going to have to concentrate on the percentage more than the pounds. The weight loss is much slower this time around so I must tighten-up my body as much as I can. Baby steps, right? As long as I have some loss this month, I will be happy. Gaining weight is not an option. Once I get through this lull if you will, I will be fine. I just hope that I don't fall to far behind in the process. Wish me luck. Talk to you all later. Keith |
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